10 minutes full body workout
By mathisadmin|2019-11-28T22:15:18+01:00novembre 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|Tags: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|
12 minutes leg workout (no equipment)
By mathisadmin|2019-11-28T21:57:46+01:00novembre 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|Tags: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|
15 minutes high intensity full body
By mathisadmin|2019-11-28T21:56:38+01:00novembre 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|Tags: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|
30 minutes yoga flow
By mathisadmin|2019-11-28T21:29:35+01:00novembre 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|Tags: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|